Chadar Trek, Ladakh: Everything You Need to Know

Nestled in the stark landscapes of Ladakh, the Chadar Trek is an adventure unlike any other, offering trekkers the unique opportunity to walk on a frozen river amidst towering mountains and surreal icy formations. In this comprehensive guide, we'll delve deep into everything you need to know about embarking on the Chadar Trek, from its route and highlights to essential tips for a successful expedition.

Also Read: 10 Best Trekking Destinations in India for October and November

1. Understanding the Chadar Trek:

The Chadar Trek, also known as the Zanskar Frozen River Trek, is a winter trekking expedition that takes adventurers along the frozen Zanskar River. The trek derives its name from the 'Chadar,' which refers to the thick blanket of ice that forms over the river during the winter months. This iconic trek is not just a test of physical endurance but also an opportunity to witness the raw beauty of Ladakh in its most pristine form.

Chadar Trek

2. Route and Highlights:

The Chadar Trek typically starts from the village of Chilling, located about an hour's drive from Leh, the capital of Ladakh. From here, trekkers embark on a thrilling journey along the frozen river, navigating through narrow gorges, icy cliffs, and surreal ice formations. The trek offers stunning views of the towering Himalayan peaks and allows trekkers to immerse themselves in the remote wilderness of Zanskar Valley.

Zanskar Valley

One of the highlights of the Chadar Trek is the opportunity to witness the mesmerizing beauty of the frozen waterfalls along the route. These cascading ice formations, sculpted by nature's hand, create a magical ambiance that leaves trekkers in awe of their surroundings.

3. Best Time to Visit:

The ideal time to undertake the Chadar Trek is during the winter months of January and February when the Zanskar River freezes over, creating a solid ice sheet that is safe for trekking. During this period, temperatures in Ladakh plummet well below freezing, often reaching as low as -30°C (-22°F). However, the harsh conditions are what make this trek so unique and rewarding, offering trekkers a chance to experience the raw beauty of Ladakh in its most extreme form.

4. Difficulty Level and Fitness Requirements:

The Chadar Trek is considered to be one of the most challenging treks in the world, primarily due to the extreme weather conditions and the rugged terrain. Trekkers are required to cover long distances each day, often walking for 6-8 hours on the icy surface of the river. Additionally, the sub-zero temperatures and high altitude can take a toll on the body, making it essential for trekkers to be in excellent physical condition and adequately prepared for the challenges ahead.

Chadar Trek

5. Essential Gear and Packing List:

Packing the right gear and equipment is crucial for a safe and comfortable trekking experience on the Chadar Trek. Some of the essential items to carry include:

  • Insulated, waterproof trekking boots with good grip

  • Layered clothing including thermal innerwear, fleece jackets, and windproof outer shells

  • Waterproof pants and gaiters to protect against snow and ice

  • Insulated sleeping bag suitable for extreme cold temperatures

  • High-quality down jacket to keep warm during rest breaks

  • Sunglasses with UV protection to prevent snow blindness

  • Headlamp or flashlight with extra batteries for night trekking

  • Personal hygiene essentials including wet wipes, hand sanitizer, and toilet paper

  • First aid kit with essential medications for altitude sickness, cold, and injuries

It's crucial to pack light while ensuring you have all the necessary items to stay warm and comfortable in the harsh winter conditions of Ladakh.

6. Permits and Regulations:

Before embarking on the Chadar Trek, trekkers need to obtain the required permits from the Ladakh Tourism Department or local authorities. As per the new directives received from the local authorities in Leh, it is mandatory for all participants to undergo a medical examination at Leh and spend 3 nights in Leh before departure for the trek. Also the forest department & ALTOA have made it mandatory to obtain a special permit to trek on the Chaddar. Rs 5000 /- per person has to be paid for the medical checkup & permit individually by each participant at Leh.

Additionally, it's essential to follow Leave No Trace principles and adhere to all regulations to minimize environmental impact and preserve the fragile ecosystem of the Zanskar Valley.

Documents to carry:

  • A photo ID proof like driving license, voter ID, passport. ID proof would be required at the airport and the hotel. Also, the ID proof would be required to make the permit for the Chadar trek.

  • 4 Passport size photos to make the permit and insurance.

  • A medical certificate of your fitness for the trek. The medical certificate should be from a recognized doctor.

  • Indemnity certificate

  • Covid-19 vaccination certificate

7. Hiring Guides and Porters:

Due to the challenging nature of the Chadar Trek, it's highly recommended to hire experienced local guides and porters who are familiar with the terrain and weather conditions. Experienced guides not only provide valuable insights into the region's culture and history but also ensure safety and navigation through treacherous sections of the route. Porters can help carry heavy equipment and supplies, allowing trekkers to focus on enjoying the journey without the burden of excessive weight.

8. Must Visit or Must Do during the Chadar Trek:

While the entire Chadar Trek is filled with stunning landscapes and unique experiences, there are a few must-visit places and must-do activities that trekkers should not miss:

1. Shingra Koma: Located along the route of the Chadar Trek, Shingra Koma is a picturesque camping site surrounded by towering cliffs and frozen waterfalls. Trekkers can spend the night here, marveling at the star-studded sky and enjoying the warmth of a bonfire amidst the icy wilderness.

Shingra Koma

2. Nerak Village and Frozen Waterfall: Nerak Village is a remote settlement nestled in the heart of the Zanskar Valley, accessible only by foot during the winter months. Trekkers can visit the famous Nerak Frozen Waterfall, a towering ice formation that glistens in the sunlight, creating a mesmerizing spectacle against the backdrop of snow-capped mountains.

3. Chadar Formation and Ice Patterns: As trekkers make their way along the frozen river, they'll encounter various formations and patterns created by the natural movement of ice. From intricate icicles hanging from rocky cliffs to smooth, glass-like surfaces stretching as far as the eye can see, the Chadar Trek offers a visual feast of unique ice formations that are a photographer's delight.

4. Cultural Encounters: The Chadar Trek provides opportunities for cultural immersion as trekkers interact with the indigenous people of Zanskar Valley, including the hardy Ladakhi porters and guides. Trekkers can learn about the traditional way of life in this remote region, including age-old customs, rituals, and beliefs passed down through generations.

Nerak VillageAlso Read: 8 Stunning Trek Trails You Must Explore in Maharashtra

The Chadar Trek is not just a physical journey; it's an expedition into the heart of Ladakh's winter wilderness, where every step is a testament to the resilience of the human spirit and the beauty of nature in its most extreme form. From walking on frozen rivers to camping under starlit skies, the trek offers a once-in-a-lifetime experience that leaves trekkers with memories to cherish for a lifetime. So, gear up, brave the cold, and embark on an unforgettable adventure into the frozen kingdom of Ladakh.

Published at


About Author

Manya Shastry

As a passionate content writer for a travel blog, my life revolves around two great loves: traveling and writing. Travel and writing, for me, are not just hobbies; they are a way of life, a journey that continues to unfold with every word written and every place explored.

Brand Managers!

Want to see your brand or business in this story?

Talk to us now

Subscribe our Newsletter

Get our weekly tips and travel news!

Related Posts

10 amazing hacks for comfortable train journeys in India

Make your Indian train journey comfortable with these 10 hacks: choose the right class, pack essentials, stay hydrated, wear comfy clothing, charge devices, bring entertainment, prioritize safety, book lower berths, use travel apps, and socialize.

10 Best Destinations for Solo Trips in India

Find tranquility in India with these 10 unique solo travel destinations that promise relaxation and personal reflection in nature and culture.

10 Best Places in India to Celebrate Ganesh Chaturthi 2024

Explore the 10 best places in India to celebrate Ganesh Chaturthi!

10 Best Places to Visit in Winters in North India

Experience the magic of North India this winter.

Latest Posts

Varkala to Become Kerala’s First Special Tourism Zone With Permission to Serve Beer & Wine in Every Eatery!

Varkala is transforming into an international tourism hub with a new master plan, including beer and wine in all eateries and sustainable development by 2025.

Crowded Beaches in Goa? Visit these 23 hidden beaches Instead

Your ultimate guide to exploring Goa's stunning beaches! 🏖️✨

India's First Hydrogen-Powered Train: A Green Leap Toward Eco-Friendly Travel

Indian Railways is launching its first hydrogen-powered train, setting a new standard for eco-friendly, zero-emission travel in India.

Reels on Railway Tracks Could Land You an FIR

Creating social media reels on railway tracks might seem thrilling, but it can now land you in serious legal trouble.

15 Must Try Authentic Dishes in Kerala

Dive into Kerala’s culinary paradise with 15 iconic dishes like appam, erissery, and karimeen pollichathu. A mouthwatering journey through God’s Own Country awaits!